Starting Strong: Navigating CKD

Were you recently diagnosed with chronic kidney disease? Are you overwhelmed by all the differing information on the internet? Look no further, this course will give you the foundational information you need to understand the kidneys and how they function, along with simple changes you can start making today to better your kidney health. Module 1: What is Kidney Disease? Module 2: Advocating for Your Health Module 3: Physical Activity & Medications Module 4: Kidney Friendly Diet, Protein, and Nutrients of Importance Estimated Time of Completion: 1 hour, 15 minutes Length of Course Access: 6 weeks **Please Note: The dietary information given in this course is best geared toward those with CKD Stages 1-4 (eGFR of 15-100).